The Psychological Association of the Philippines – Central Luzon Chapter (PAP-CLC) proudly held its first-ever Kapehan Session at Wespresso Cafe, Wesleyan University Philippines, Cabanatuan City, Nueva Ecija. Bringing together 25 psychology professionals, mental health advocates, and psychometricians, the gathering created a refreshing opportunity to connect beyond the usual demands of professional life. Over a classic blend of coffee, delicious food, and warm conversations, participants shared experiences, built meaningful connections, and rediscovered the value of simply being present with colleagues who understand their work. This initiative reflects the importance of psychological well-being, peer support, and work-life balance—essential elements in sustaining the people who dedicate themselves to understanding, caring for, and supporting others.
PAP-CLC extends its heartfelt gratitude to the Kapehan Project Team Leaders: Dr. Frederick Dennis Mercado, Head Psychologist of PJG Hospital; Dr. Henry Cocoy Nacpil, Guidance Director of Wesleyan University Philippines; and Ms. Jennylou Dela Rosa, Head Psychologist of Eunoia Psychological Clinic, Bulacan, for their time and dedication in bringing this initiative to life. Special appreciation is also extended to the PAP-CLC Executive Board—Mr. Daryl Malonzo, Ms. Janne Andre Diego of Recreo Development and Therapy Center, Ms. Gabrielle Angela Sagcal, and Mr. Nicolie Feliciano—for their valuable support. We are equally grateful to the Wespresso Cafe management, Dean Jelwin Bautista of the College of Business and Accountancy, and Dean Dulce Amor Salvio-Padilla of the College of Hotel and Tourism Management, for their warm hospitality, excellent food, and for providing a welcoming venue for this meaningful gathering. Beyond serving as a coffee destination, Wespresso became a space for psychological decompression, authentic connection, and professional renewal. In harmony with the broader goals of the Commission on Higher Education (CHED) on quality education, holistic development, and student and community well-being, initiatives like this remind us that caring for the people who nurture others is equally important to building healthier learning and professional communities.
This is only the beginning. The first Kapehan Session marks a promising step toward building a stronger, more connected mental health community in Central Luzon. Psychology professionals are often the listeners, guides, and emotional support systems for others; they, too, need spaces where they can pause, breathe, reflect, and feel understood. Through peer connection, reflective practice, and a sense of belonging, these gatherings can help support resilience, reduce professional isolation, and encourage healthier ways of managing occupational stress. May Wespresso continue to be a welcoming home for future Kapehan Sessions—a place where meaningful conversations flow as freely as the coffee, professional relationships grow beyond titles and responsibilities, and everyone can simply be themselves. As we continue this journey, may we remember that even those who care for minds and hearts need a safe space to recharge their own. One cup, one conversation, and one connection at a time, PAP-CLC continues to brew a culture of compassion, collaboration, and collective growth.
Article by Dr. Henry “Cocoy” Nacpil
Photo Courtesy of Dr. Henry “Cocoy” Nacpil
